I told a neighbor that my lower back gets tired when walking and I have to stop and sit down. He suggested the Maxar belt, which his wife, who is a nurse, suggested for him. It is great. I can walk a mile without sitting down. I used to take it with me when I'd bike, and put it on when I got to the hiking trail, but I found I can wear it on my bike with no problem. I used hiking poles before, and still do.

I've been wearing it for short periods of time for 2 days now. Pros: really good back support (felt like instant relief for my lower back issues); does help me sit straighter; not too uncomfortable for shorter periods of time (30 min - 90 min). Cons: tricky to get on (lots of velcro and ties, like a straightjacket sans sleeves); no bending over, must bend with your legs. Overall: I'd recommend it as a good trainer to help you get your posture in shape.

Excellent for low back support. This is my second purchase.

Excellent support!! Bought it for a friend who feels the back support belt very comfortable and that adjusts great to the body.

Ordered this after having fibroid myectomy. This little gem was an absolute must for my recovery!! Nowadays I use it as a waist trimmer. Lol. Works well both ways!! I don't sleep in it but doing chores or something around the house it gives me good abdominal and back support.